Success for athletes is often measured simply through a combination of skill development, race-day completion, new friendships, overall enjoyment.

Coaching

Positive Training

Luke has an ability to understand athletes needs and then work in partnership to help achieve their personal goals.

This is done through the following:

  • Creating a safe and supported environment.
  • Helping athletes to set their own goals and achieve them.
  • Teaching new skills and techniques.
  • Listening to athletes.
  • Creating a relationship involving mutual trust and cooperation.

Luke has a passion for triathlon and would love to share this with you.

Discussions to get started:

  • Your goals and expectations.
  • Identifying strengths and weaknesses
  • Medical and athletic history.
  • Training time available and your family/work commitments

Coaching on offer:

  • Personalised training based around your needs and goals.
  • Ongoing feedback and honest communication.
  • Effective training sessions based around your individual available time.
  • Develop fundamental skills and knowledge with the sports of swim, bike and run.
  • Accountability and flexibility of your individual training plan.
  • Debriefing and post race analysis