Balmain Sports Medicine, commonly referred to as BSM has helped me immensely in my triathlon journey. The team at BSM are friendly and knowledgeable. I have no hesitation in recommending them, whether you have an injury you are trying to overcome or are trying to get ahead of the game and prevent injuries.

They offer a vast range of services to support any sporting needs including Physiotherapy, Orthopaedic Specialists, Sports Physicians, Women/Men’s Health, Podiatry, Massage Therapy, Acupuncture, Psychology, Pilates, Dietitians and more.

I’ve tried many different types of nutrition and highly recommend Spring Energy. We spend so much time training, but you’re still only as good as the fuel you consume. Long term having lots of processed food is not ideal.

Spring Energy is made from real food and tastes great! Suitable for all distances.

My local triathlon club: Concord Triathlon Club. From my very first race this club has provided a great community to be part of. Very friendly and supportive. I’ve made many friends through my local club. Also, don’t forget the weekly aquathon series during daylight savings which are a lot of fun to take part in!