• 2nd in AG at Nepean Triathlon
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    Nepean Race Report

    My headspace in the lead up to Nepean triathlon was full of doubt. I’d also pulled out of two races as my hamstring has been causing me some issues. I’ve reduced my run volume and doing any speed work, and it worried me it might really flare up during the run leg of the triathlon. 2 nights prior to the race I wasn’t sure if I could race at all, as my body ached all over, it was like I had a fever (just minus the temp). Thankfully, the night before the race I was feeling much better and although tired, very relaxed about the coming race. James and I…