http://lukejonestri.com/wp-content/uploads/2022/11/IMG_7742.mov Morning started mega early, well before dawn. Thankfully, my wife dropped me into town so I could get the…
Canberra in winter would never be a hot race. I wore base layer, arm warmers and gloves to hopefully keep…
Living quite near to the start line of the Wollongong triathlon, I signed up for the standard distance event. I…
I’ve raced husky for the last few years but unfortunately, I’ve always been recovering from some sort of injury (i.e.…
Having only raced two weeks earlier it excited me to apply some lessons learnt at the Batemans Bay standard distance…
Ever since I started triathlon, I've had a goal of going under 2 hours for a standard/Olympic distance triathlon. In…
With the Callala triathlon starting mid-morning there was no need to get up super early. It was looking like it…
With flash flooding turning the triathlon into a duathlon my mentality shifted from just trying to get through the race…
I'm fortunate enough to live only a couple kilometres from the beautiful Shellharbour, which hosts an annual half marathon event.…
Being sick is never fun, but when its just before the first race you've done in a long time (they…