• Product Review

    Spring Energy Review

    In life, what you put in is what you typically get out. As I triathlete I spend a lot of time training each week, and thus fuelling to be able to keep backing up sessions is important. I’ve always subscribed to a more balanced diet, not eliminating any food types. I do love my carbs, but am also love the flavours from fats. So I don’t really have an opinion on all the different diets that are promoted to be the best for performance, only that you cannot go wrong with eating whole foods. Here’s some thoughts from my journey to improve my efforts on race day. Fueling while racing…

Verified by ExactMetrics